19 Seeds You Should Winter Sow In January

Winter sowing is an easy and rewarding way to start seeds for strong seedlings come spring. From native perennials to cold-tolerant herbs and vegetables to cool-season annuals, winter sowing in January gives plants a headstart. Using simple containers for homemade “greenhouses,” the seeds sprout as they would in nature. Explore seeds to winter sow in January with gardening expert Katherine Rowe.

Top view of plastic bottles used for winter sowing of seeds in January, filled with soil and small sprouted green seedlings that shows winter sowing mistakes

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Winter sowing is a fun and fruitful way to get a jumpstart on spring planting. Seedlings that develop over the winter in homemade mini-greenhouses are often stronger with more established roots for robust growth, extended flowering and fruiting, and no hardening-off period.

As early as December, those in lower zones can winter sow many selections, especially those that are hardy or need cold stratification to germinate. Cold stratification is a period of several weeks at temperatures around 40°F (4°C), depending on the plant. These enjoy time outside in the winter and are often native perennials that naturally self-sow in the landscape. But you can winter sow just about anything! 

In winter, seeding involves direct sowing, even on snow, for plants that benefit from exposure to cool weather. Winter sowing, too, is a technique that relies on simple household materials to create an insulated environment for the seeds, and seedlings sprout when temperatures warm.

The idea behind winter sowing is to mimic natural conditions. A mini-greenhouse situation protects seedlings in cold temperatures while exposing them to garden conditions – they’ll sprout when temperatures warm. Winter sowing is cost-effective, doesn’t take up space like indoor seed-starting, and allows us to start seeding earlier for seedlings that take off as temperatures warm.

Columbine

Rocky Mountain Blue Columbine Seeds

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Rocky Mountain Blue Columbine Seeds

Lupine

Pixie Delight Lupine Seeds

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Pixie Delight Lupine Seeds

Hollyhock

The Watchman Hollyhock Seeds

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The Watchman Hollyhock Seeds

How To Winter Sow

A multitude of white plastic milk jugs filled with soil and seeds, each sealed with colorful tape, arranged in a garden.
Clear containers let sunlight in, aiding seedling development.

Start with clear (or very translucent) containers like milk jugs, plastic bottles, bins, or baggies. Make four to six holes in the base. For milk jugs, remove the cap and cut the jug in half, almost all the way around. Leave the handle in place to lift the lid. Fill the jug with three to four inches of potting mix. Sow seeds, water them in, and tape the cut seam. 

Place the little greenhouses in a sunny spot exposed to the elements – snow is fine. The seeds benefit, and seedlings toughen up in the natural conditions as they sprout later in the season. Open the lid for ventilation on warm days and to maintain soil moisture.

When to Winter Sow

Close-up of six plastic jugs cut in half as small greenhouses, filled with soil and seeds.
Cold weather helps seeds get the necessary stratification period.

Climate and temperature affect winter sowing, and a great time to start is in freezing conditions. This ensures seedlings won’t sprout too early and risk freezing later in the season. Those who need it receive their cold stratification period

Aim to sow seeds about eight weeks before you would typically transplant them to the garden. January is the time to winter sow seeds that benefit from cold stratification in cold climates (and even into February and March). In warm climates, the seeds germinate faster.

Anise Hyssop

Tall, spiky stems with purple-blue tubular flowers surrounded by serrated green leaves in a sunny garden.
Profuse summer blooms last until frost, adding seasonal beauty.
botanical-name botanical name Agastache foeniculum
sun-requirements sun requirements Full sun
height height 2-5’
hardiness-zones hardiness zones 5-9

Anise hyssop is an old garden favorite with tubular blooms and fragrant foliage. The showy North American native mint has loads of purple-blue bloom spikes that rise above gray-green foliage and provide a rich nectar source for bees, butterflies, hummingbirds, and other pollinators.

Numerous species and cultivars of agastache offer reliable blooming, brilliant color, and strong performance.  Agastache ‘Blue Fortune’ is a butterfly favorite that shines with floriferous lavender-blue spikes.

Anise hyssop blooms profusely in summer through frost and reseeds on its own. Direct sow seeds in fall and winter to give seeds plenty of natural cold stratification. It thrives in various soil textures and moisture levels as long as they’re well-draining. Deadhead spent blooms to enjoy prolific flowering all season.

Columbine

Delicate, bell-shaped purple flowers with long spurs, complemented by deeply lobed green leaves.
Semi-evergreen foliage offers seasonal interest in temperate climates.
botanical-name botanical name Aquilegia spp.
sun-requirements sun requirements Full sun to partial shade
height height 1-3’
hardiness-zones hardiness zones 3-8

Columbine is a native perennial with origami-like blooms and attractive compound leaves. The nodding blooms range from vibrant red and yellow to beautiful blues, purples, and pinks, depending on the variety. Hummingbirds frequent the tubular blooms for nectar, and birds feed on the seeds in fall.

Eastern red columbine (Aquilegia canadensis) has showy red and yellow bell flowers and perennializes well. Aquilegia coerulea, the beloved Rocky Mountain blue columbine, brings heirloom violet and white blooms with yellow stamens.

With a natural growing area along woodland edges, clearings, and riverbanks, columbine grows best in moderately moist, well-drained soils. Foliage is semi-evergreen unless temperatures become too cold or too hot, where it enters dormancy. Columbine occurs naturally in cold climates and benefits from a cold period of 30 days or more to germinate. Scatter seeds on the soil surface and cover lightly with soil.

Larkspur

Tall, erect stems with dense clusters of large blue-purple flowers atop deeply divided, dark green foliage.
Thrives in cool climates with well-draining, moisture-retentive soil.
botanical-name botanical name Delphinium spp.
sun-requirements sun requirements Full sun to partial shade
height height 1-3′
hardiness-zones hardiness zones 3-9

Larkspur is elegant with large, deep blue bell-shaped flowers on tall stems. These stand out in the back of the border in climates with mild summers and cold winters.

Delphinium carolinianum, or blue larkspur, is a wildflower native to the prairies of the Midwest. The hardy native has a wide range, from the American West to the Southeast. Light blue blooms rise above blue-green, lobed leaves in open meadows from early spring through summer.

Most species commercially available are of European and Asian origin. Delphinium elatum offers reliable blooms, a range of colors and sizes, and good performance. Available in tall and dwarf varieties, in colors from marine blue to rose pink to clear white, D. elatum produces beautiful flowers, attracts pollinators, and resists mildew diseases.

In warm climates, larkspur dies back in summer heat and grows as annuals. It needs moist and very well-draining soils; they’re susceptible to crown rot and powdery mildew if conditions are too moist. 

Echinacea

Large, daisy-like flowers with pink petals and a prominent orange center, surrounded by lance-shaped leaves.
Perfect for sunny spots, adding charm and seasonal interest.
botanical-name botanical name Echinacea purpurea
sun-requirements sun requirements Full sun to partial shade
height height 1.5-5’
hardiness-zones hardiness zones 3-8

Echinacea is another favorite North American native perennial for pollinators and gardeners alike. Its purple ray petals surround central discs packed with florets and small seeds.

Coneflower needs cold stratification to germinate. Let them self-sow after blooming (dispersed by wind, birds, and small mammals who forage on the seeds). In fall, collect and dry some of the seedheads to sow in milk jugs. Or, start with a seed packet of a fun cultivar for early sowing – they span the color spectrum in various flower forms.

Echinacea is a natural prairie plant that withstands high heat and dry conditions. It performs best with regular moisture and good drainage.

Aster

Clusters of small, star-like purple flowers atop slender, branching stems with narrow green leaves.
Pollinators flock to these reliable sources of fall nectar.
botanical-name botanical name Symphyotrichum spp.
sun-requirements sun requirements Full sun
height height 6″-7’
hardiness-zones hardiness zones 3-8

Asters, with many species native to North America, are easy-to-grow mainstays with deep blue-purple, lavender, and pink flowers. They put on a show well into fall as other bloomers begin to fade.

Aster, Greek for “star,” blooms in clusters of starry daisy flowers. Small but abundant flowers they create a complete blanket of color. Monarchs and other pollinators appreciate the late nectar and pollen source as they migrate and prepare for winter. 

Winter sow asters for transplanting in late spring. They prefer consistently moist, organically rich soils. Provide good air circulation and thin stems in summer if density inhibits airflow. Thinning the stems helps stave off foliar diseases.

Lupine

Upright, spiky plants with pea-like flowers in various shades of blue, pink, and purple, surrounded by palmate green leaves.
Blue-green foliage complements flowers in a stunning display.
botanical-name botanical name Lupinus spp.
sun-requirements sun requirements Full sun to partial shade
height height 1-5’
hardiness-zones hardiness zones 4-8

Lupine enchants in spring and summer with bell-shaped blooms in blues, purples, pinks, yellows, and bicolors. The ornamental wildflowers grow in various conditions, from dry to moist, hot to cold, and lean soils. As legumes, they fix nitrogen in the soil and improve surrounding nutrition.

Lupinus perennis, or wild lupine, is native to eastern North America. Sky-blue flowers adorn multiple spikes, often two tones of purple and blue or blue and white – a sweet pea flower in rich tones with attractive palmate leaves.

Meadow lupine (Lupinus polyphyllus) is one of the showiest species, with dense violet blooms atop a cushion of pretty blue-green leaves. Robust at three to five feet tall, its adaptability leads to invasive qualities outside its native Western range, particularly in the northeastern U.S. In the West, it plays an important role in ecosystem management for erosion control, soil improvement, and pollinator food sources.

Sow lupine seeds by scattering them outdoors in fall or winter, when snowfall provides insulation until seeds germinate in the spring. Use winter sowing to promote earlier flowering on strong root systems.

Monarda

Vibrant red tubular flowers in dense clusters, growing from tall, leafy stems.
Hardy and adaptable, it thrives in moist soil.
botanical-name botanical name Monarda didyma
sun-requirements sun requirements Full sun
height height 2-4’
hardiness-zones hardiness zones 4-9

Monarda didyma, or bee balm, is an eastern U.S. native and a favorite performer due to its hardy nature and spectacular scarlet blooms. Two-inch blooms with flared petals cluster on stems above minty foliage.

Numerous hybrids offer vibrant flowers in purple, pink, and red shades. ‘Jacob Cline’ in brilliant red is a hardy variety with good powdery mildew resistance. ‘Cherry Pops’ is a dwarf cultivar with carmine blooms on sturdy stems. The bloom season is long, lasting from early summer through fall. 

Winter sow monarda in January. Provide plenty of air circulation for monarda, organic soils, and consistent moisture. Remove spent blooms to prolong blooming. Monarda spreads by seed and rhizome, so divide plants and weed out volunteers to keep it in bounds if it’s performing too well.

Penstemon

Clusters of soft pink to white tubular flowers on tall stems, surrounded by lance-shaped leaves.
Cold exposure promotes strong blooms and healthy growth.
botanical-name botanical name Penstemon spp.
sun-requirements sun requirements Full sun to partial shade
height height 2-3’
hardiness-zones hardiness zones 5-8

Penstemon, or beardtongue, boasts tall spikes loaded with bell blooms from blue to scarlet. Many species are native to the U.S. and widely cultivated because of their brilliant blooms and dark green foliage.

Rocky Mountain blue (Penstemon strictus) is a long-lived, reliable heirloom with striking violet-blue bloom spikes in early summer. Firecracker penstemon (Penstemon eatonii) features showy scarlet bells on tall spikes in spring through summer.

Penstemon prefers dry, light, well-drained soils. Seeds benefit from weeks of cold, so sow in fall or winter “greenhouses” to allow exposure to cold temperatures and moisture.

Yarrow

Small, flat clusters of pink flowers, growing on feathery green foliage.
Colorful blooms and drought tolerance make this plant a favorite.
botanical-name botanical name Achillea millefolium
sun-requirements sun requirements Full sun
height height 1-3’
hardiness-zones hardiness zones 3-9

Yarrow is the last North American native on our list and another top perennial among gardeners and pollinators. It’s exceptionally low maintenance, durable, and drought-tolerant. It brings a feathery texture and large, flat flower heads in a long season of color.

Yarrow doesn’t need much more than a sunny spot with well-draining soil to flourish. Scatter seeds on the soil surface, whether direct-sowing or in jugs, and press them in place to ensure contact.

Lavender

Tall spikes of lavender-blue flowers surrounded by small, silvery-green leaves.
Fragrant blooms and silvery foliage make this plant unforgettable.
botanical-name botanical name Lavandula spp.
sun-requirements sun requirements Full sun to partial shade
height height 1-3’
hardiness-zones hardiness zones 5-9

Lavender carries an invigorating fragrance, silvery foliage, and purple bloom spikes. It makes a multipurpose ornamental with uses from aromatherapy to cleansing to culinary. 

The sun-loving Mediterranean specimen grows in arid, warm summers and cool winters. In areas with cold winters, look for hardy varieties like Lavendula angustifolia ‘Munstead,’ an early bloomer with a compact habit. Look to ‘Phenomenal’ in humid climates for increased mildew resistance. 

Lavender performs beautifully in a sunny container and overwinters in a sheltered spot. Seeds benefit from a chill period and protection from frigid conditions – making it a fit for winter sowing in January. Plant seeds shallowly in the container.

Hollyhock

Tall stems topped with large, showy, bright-colored blooms of pink, red and white, with broad, rounded leaves at the base.
Vibrant, self-supporting plants bring color to your garden.
botanical-name botanical name Alcea rosea
sun-requirements sun requirements Full sun
height height 3-8’
hardiness-zones hardiness zones 2-10

Hollyhocks are old-fashioned biennials or short-lived perennials with stunning summer blooms along tall, straight stems. Hollyhocks grow in gorgeous colors, from heirloom varieties of velvety black to magenta, carmine, and pale yellow. 

These dramatic back-of-the-border bloomers are ideal for the cutting garden. Tall specimens benefit from staking, while shorter varieties start at three feet tall and are self-supporting.

Hollyhocks need sunlight to germinate, so lightly scatter them on the surface of prepared soils in the transparent containers. Because hollyhocks reseed vigorously, they are invasive in some areas.

Calendula

Bright orange, daisy-like flowers on long stems, framed by rough, dark green foliage.
Beautiful, edible flowers brighten gardens and extend bloom time.
botanical-name botanical name Calendula officinalis
sun-requirements sun requirements Full sun to partial shade
height height 1-2’
hardiness-zones hardiness zones 9-11

Calendula is a frost-tolerant annual with yellow, orange, pink, and bicolor daisy-ray flowers. Its single or double blooms bring warmth to chilly days and have an extended bloom time. Leaves and flowers are edible and make a beautiful dried or fresh floral addition.

Calendula grows best in fall and spring. In warm climates, it performs over the winter. The flowers emerge from spring through frost in cool climates, taking a break in high summer heat.

Calendula grows easily from seed. After winter sowing, transplant it as soon as the soil is workable. Provide mulch for the quick growers as insulation. They may self-sow for another season of blooms.

Stock

Clusters of double blooms in shades of purple, sitting atop rosettes of green leaves.
Enjoy beautiful blooms and a lovely scent all season.
botanical-name botanical name Matthiola incana
sun-requirements sun requirements Full sun to partial shade
height height 1-3’
hardiness-zones hardiness zones 6-10

Stock is a nostalgic annual or tender perennial with fragrant, jewel-tone flowers on stiff, upright stems. It features single or double white, pink, red, purple, ivory, and copper flowers, making a lovely cut flower with a scent to savor.

Stock is frost-tolerant and thrives in cool temperatures. It’s hardy to 25°F (-4°C), but it doesn’t withstand hot summers or frigid winters. It grows easily from seed and is best in the ground before temperatures warm.

Stock does best in highly organic and well-draining soils. It withstands occasionally wet soils.

Snapdragons

Tall spikes of tubular, orange flowers with a vibrant appearance, surrounded by glossy green foliage.
Classic cool-season flowers brighten any garden with ease.
botanical-name botanical name Antirrhinum majus
sun-requirements sun requirements Full sun
height height 6″-5’
hardiness-zones hardiness zones 7-10

Snapdragons are classic cool season annuals in a range of shades from magenta to coral to soft yellow. In mild winter climates, they bloom all winter long. In colder climates, snapdragons flower in spring, summer, and fall.

Like violas and pansies, they complement nearly any seasonal display, whether in vibrant or antique hues. Tall specimens benefit from the stem support of a lower plant, while shorter varieties hold their own.

Snapdragons prefer moist, well-drained soils. Deadhead to keep the plant from going to seed and to promote continued blooming. In plastic containers, push seeds lightly into the soil while still allowing access to light.

Parsley

Bright green, finely curled leaves grow on thin green stems in a raised bed in a sunny garden.
It is a versatile herb perfect for both beauty and taste.
botanical-name botanical name Petroselinum crispum
sun-requirements sun requirements Full sun to partial shade
height height 12-18”
hardiness-zones hardiness zones 2-11

Parsley is vigorous in cool conditions and serves a dual role as an ornamental and culinary addition. Use it as a filler among annuals in containers or in front of the border, paired with bloomers like pansies, calendula, and snapdragons.

Parsley’s fanning leaves are flat or curly, depending on the variety. They bring a refreshing, minty, and peppery flavor, fresh and dried. Sow them in cold weather using the container method to get a headstart on enjoying them in late winter and early spring.

Broccoli

Close-up of an edible flower head of tightly packed green buds surrounded with large, deeply loped green leaves.
Savor fresh, peppery greens with winter-sown vegetables.
botanical-name botanical name Brassica oleracea (Italica Group)
sun-requirements sun requirements Full sun
height height 24-36”
hardiness-zones hardiness zones 3-10

Just like perennials and cool season annuals, cold hardy vegetables take well to winter sowing. Broccoli is prime for late winter sowing and transplanting. The frost-tolerant veggies enjoy cool temperatures for the best growth, and winter sowing produces an earlier yield.

‘Di Cicco’ is an Italian heirloom variety from 1890 with many small—to medium-sized heads. It matures in about 48 days, with a central three-inch crown and numerous smaller florets.

Chinese broccoli ‘Kailann’ produces small florets and leafy greens with a rich broccoli flavor. The thin stalks and florets are ready from seed in 60 to 70 days.

‘Rapini,’ a broccoli raab (Brassica rapa subsp. rapa), brings a delicate twist. Stems and small crowns are tender, mild, and slightly peppery. They reach only about one foot tall and are ready in 45 days. Enjoy the leaves of both broccoli and broccoli raab fresh or cooked.

Napa Cabbage

A field filled with rows of cabbages displaying compact, crinkled green leaves and pale, tightly packed white-green heads.
Enjoy mild, sweet cabbage in fresh salads or wraps.
botanical-name botanical name Brassica rapa subsp. pekinensis
sun-requirements sun requirements Full sun to partial shade
height height 9-11”
hardiness-zones hardiness zones 4-7

Cabbage (and really all Brassicas) are prime for January seeding in a protective container. For a mild, delicately sweet flavor, try Napa cabbage. It’s not as pungent as other cabbages, which makes it versatile in cuisine. Leaves are soft and light green with white stems, and heads have a creamy interior.

Fully developed, the cabbages may weigh over two pounds each. They’re ready in 50-55 days and are best when mature. Napa cabbage is delicious in kimchi, fresh wraps, salads, and stir-fried, braised, and roasted.

Cauliflower

Close-up of a large, round head of tightly packed white florets on a tall, sturdy stem surrounded by blue-green leaves.
Quick-growing varieties deliver fresh flavor in just two months.
botanical-name botanical name Brassica oleracea var. botrytis
sun-requirements sun requirements Full sun
height height 1-2’
hardiness-zones hardiness zones 2-11

Like broccoli and cabbage, cauliflower is a frost-tolerant crop. A late winter sow gives seedlings a jumpstart on root development and leafy upper growth for heads that mature before other transplants.

Small, early maturing varieties produce more quickly. ‘Fioretto’ has a compact habit that matures in around 60 days. Slender stalks produce a bouquet of cauliflower florets. The flavor is nutty and somewhat sweeter than traditional selections.

‘Snowball’ is a showy six-inch crown of white on two-foot plants. Allow 75 to 80 days to enjoy this one. ‘Romanesco,’ an heirloom that falls between a broccoli and a cauliflower, is ready in about 100 days.

Kale

Close-up of dark green, deeply lobed leaves with curly edges forming rosettes on tall stems.
Sweet, tender leaves thrive with frost exposure for flavor.
botanical-name botanical name Brassica oleracea (Tronchuda Group)
sun-requirements sun requirements Full sun to partial shade
height height 4-36”
hardiness-zones hardiness zones 2-11

Another Brassica, kale is a beacon of nutrition and makes a lovely addition to edible and ornamental beds and containers. In addition to its culinary accolades are its colorful and textural foliage for visual interest, from curly-leaved to leathery in deep green, purple, and red.

‘Dwarf Blue Curled’ is an 1800s heirloom with exceptional cold hardiness. Its ruffly leaves mature in 21 to 55 days and sweeten after frost exposure.

‘Red Russian’ has mint-green leaves that contrast with reddish-purple stems and midribs. Use it in the kitchen at any stage, with tender baby leaves for fresh salads and mature ones for cooking in pasta, sautes, and stews. The 1885 heirloom is cold-hardy and quick to mature, with full plants in less than two months from seed and young leaves in just over 20 days.

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