How to Plant, Grow, and Care for Pycnanthemum tenuifolium

Pycnanthemum tenuifolium, or narrowleaf mountain mint, is an aromatic, low-water ornamental perfect for your garden. This native plant is edible and attracts plenty of pollinators. Kevin Espiritu will explain why this plant should be in your garden.

A top view shot of Pycnanthemum tenuifolium with a butterfly sitting on top of the flower

Contents

Pycnanthemum tenuifolium, or narrowleaf mountain mint, is a hardy and adaptable plant that you can plant in your herb garden, along your garden borders, in a rain garden, and between rocks, or as a xeriscaping plant. All parts of this plant, when crushed, have a fragrance of mint.

The dried leaves of this fragrant herbaceous perennial plant emit a mint-like aroma and can be used as a food item. You can boil them to make mint tea! These lovely native plants hail from the rocky woods and open wet thickets of central and eastern North America. Their showy white flowers attract pollinators of all kinds: butterflies, honey bees, wasps, flies, beetles, and moths.

So let’s discuss this lovely plant, and how to grow it in your garden!

Plant Overview

A focused shot of a white mountain mint flower with a butterfly feeding on its nectar.
Plant Type Herbaceous perennial
Family Lamiaceae
Genus Pycnanthemum
Species Pycnanthemum tenuifolium
Native Area Central and Eastern North America
Exposure Full sun to partial shade
Height 2-4’
Watering Requirements Low
Pests & Diseases Virtually free of pests and diseases
Maintenance Low
Soil Type Well-draining
Hardiness Zone 4-8

What is Pycnanthemum tenuifolium?

The slender mountain mint is part of the mountain mint plant family (Lamiaceae). Also known as narrow-leaf mountain mint, Pycnanthemum tenuifolium features extremely narrow, slender leaves that separate it from other mountain mint species, all of which are native to North America.

Native Area

A shot of a huge field of white narrow leafed mountain mint flowers in a well lit area outdoors during the afternoon.
They grow on rocky woods, woodland openings, meadows and moist thickets.

This herbaceous perennial plant is native to every county of central and southern Illinois and most of eastern North America. It grows in open wet thickets, rocky woods, woodland openings, moist thickets and meadows, limestone glades, acid gravel seeps, and abandoned fields. It’s perfect for native plants and any rain garden in that range.

Characteristics

A focused shot of a narrow-leafed mountain mint flower showcasing its slender leaves and white flower clusters in a well lit area outdoors.
These perennials have needle-like foliage and white flower clusters.

Pycnanthemum tenuifolium is an erect and tall herbaceous perennial that blooms clusters of tiny, white flowers, and has narrow, needle-like silvery foliage and slender, hairless stems. These plants frequently branch into a shrub-like or bushy formation.

Narrowleaf mountain mint spreads through the ground via rhizomes, allowing it to appear as a striking mass of white flowers in late summer. These plants are a favorite among animals and insects – native bees love to swarm the mildly minty, fragrant white flowers.

Planting

A landscape shot of white slender leaved mountain mint flowers with other foliage blurred in the background.
They prefer a full sun exposure while planted in well-draining soil.

This herb thrives in various soil types and conditions, making it an excellent choice for gardens and natural landscapes. When planting, choose a sunny location with well-drained soil, although it can tolerate partial shade.

Before planting, prepare the soil by loosening it and adding organic matter, such as compost, to enhance drainage and fertility. Space the plants about 12 to 18 inches apart to allow for their natural spread, as they can form dense colonies over time.

After planting, it requires minimal maintenance. Regular watering during dry spells will help establish the plants, but once they are rooted, they are drought-tolerant. Also, prune back to encourage bushier plants.

Care

Now that we’ve discussed this wonderful plant let’s discuss its care and cultivation for that lovely mint-like aroma. You may find your mountain mint is the happiest plant in your garden.

Light

A close-up shot of a narrow-leaved mountain mint flower showcasing its flower clusters and slender leaves basking in the sunlight in an outdoor area
These perennials can also tolerate partial shade.

This herb needs full sun but can also survive in partially shaded areas. Heat is no issue for this plant, as it grows wild in areas of the south that are very hot in summer. However, in full sun, give it some afternoon shade. In its hardiness range, the plant is an herbaceous perennial. Leaves die back in winter, leaving lovely seeding flower heads, and return lush and green the following spring from their roots.

Water

A focused shot of a soaker hose that is dripping wet from the water being let out on the ground in a well lit area outdoors
The plant needs a moderate amount of water.

This plant needs a low to medium amount of water. Let the soil dry out completely between watering rounds, or water it with drip irrigation or soaker hoses. If you’re setting up an automatic irrigation system, don’t worry about watering mountain mint much after it’s established.

It has some tolerance to drought but may need regular water once per week in the dead heat of summer, especially in full sun. Don’t worry about watering in rainier or temperate times. Varying humidity percentages are appropriate for growing this plant. If you live in a dry area, consider planting your mountain mint in a rain garden to give it the water it needs.

Soil

A close-up of a finger pointing towards a mound of brown loamy soil in a garden bed.
These perennials grow well in rich, loamy and slightly rocky soil.

This mint family plant prefers moist to slightly dry conditions and well-draining soil. Many different types are suitable as long as they retain some water and nutrients but drain well. This plant often grows in rich, loamy, and slightly rocky soil. Open wet thickets, meadows, and bogs are where you find the plants in the wild. Consider these conditions when you’re building soil for your plant. A soil pH of 6.8 is optimal, too.

Temperature

A close up shot of white mountain mint that showcases its flower clusters and slender leaves in a temperate well lit area outdoors
They develop well in hardiness zones 4 to 8.

USDA Plant Hardiness Zones 4 to 8 are ideal for this plant, as it is native to rocky woods within these zones. However, with proper care, you can stretch it outside these zones.

As long as your plant is established in an area or container and isn’t exposed to consistent temperatures below 15°F (-9°C), you’re good!

Fertilizing

A shot of a person wearing a blue long sleeved shirt, holding and inspecting soil compost in a well lit area outdoors
Apply just enough compost to keep the plant healthy.

Pycnanthemum tenuifolium has no special fertilizing needs, it’ll grow without additional fertility. In fact, you might find your plant doesn’t perform as well when supplemental nutrients are added, especially in its native range. A light dressing of compost annually is enough to keep it happy.

Propagation

A focused shot of a person wearing a silver jacket and blue denim jeans, holding a silver pruning shear in a well lit area outdoors
Use pruning shears to split the shallow root system.

Propagate your plant via divisions and seeds. For division, cut off the tips of your plant in June, divide a clump of your plant in late fall or early spring, and use stainless steel pruning shears to divide the shallow root system.

For propagation via seeds, collect the seeds after the first few frosts. If the seeds are ripe, they will fall out when you bend over the stem and shake it. Store these in a sealed, refrigerated container and plant them in seed-starting trays six to eight weeks before the last frost. Simply tamp them into the surface of the soil. Harden them off and plant them in your preferred area or container outdoors when spring has arrived.

Maintenance

A close-up shot of a person's hand using a pruning shear with red handles to maintain and cut off parts of a slender-leaved plant
Remove any dead leaves as needed.

Pycnanthemum tenuifolium features extremely narrow leaves that may or may not need pruning. To keep your plant from spreading throughout your garden, you can occasionally divide it from the roots and either transplant it into a new area or toss it into your compost pile. You can also control its spread by deadheading spent flowers.

Remove dead and diseased leaves as needed. There’s no need to prune otherwise. Leave the flowers and stalks through the cold months for overwintering native insects and pollinators.

Common Problems

Pycnanthemum tenuifolium, is a low maintenance plant. However, it can face some growing problems.

Growing Problems

A close-up shot of a slender-leaved mountain mint flower showcasing its white flower clusters and narrow leaves in a well lit area outdoors.
They perform best in full sun and dry to lightly moist soil.

Make sure that you don’t overwater your plant or keep it away from sunlight. Your plant needs full sun and dry to lightly moist soil to thrive. If you do this or plant it in compacted soil, you may find fungal rusts are more likely to develop.

Another issue that can arise is when your mint is planted in an area and doesn’t receive enough moisture. In this case, you’ll notice the bottom leaves yellowing and falling off. Increase water frequency in this case.

Pests & Diseases

A top view and close-up shot of a mountain mint flower in a well lit area outdoors.
They are usually pest and disease free.

This plant is virtually pest-free, and is highly deer-resistant and rabbit-resistant. However it can succumb to rust in situations where the fungus that causes the disease is present, and when the plant is placed in conditions it is not suited to growing in. If you notice rust-colored spots appearing on the undersides of leaves in spring, you’re dealing with rust.

There is no cure for rust. Simply remove damaged foliage as it crops up, and ensure your plant is in correct light and soil conditions. Prune the plant to increase air circulation as needed. Also never water the foliage of the plant and only apply irrigation at its base. Plants that are overtaken by rust should be removed and disposed of, but most of the time it doesn’t come to that.

Frequently Asked Questions

How to tell if my narrow narrowleaf mountain mint is thirsty for water?

The leaves of your plant might develop a yellowish tinge during prolonged periods of drought, especially in hot summers and full-sun areas. This is your sign to water your plant.

Does narrowleaf mountain mint smell like mint?

This plant features extremely narrow leaves of the plant emit a slight mint-like aroma and can be boiled to make mint tea.

Is narrowleaf mountain mint invasive?

While it can be aggressive in optimal conditions, it’s not invasive. Mountain mints are native plants.

Where do you plant narrowleaf mountain mint?

Plant it in rich, well-draining soil, and full sun to partial shade.

Should I cut back mountain mint?

While you can cut it back in late fall or early winter, if you don’t you’ll save some habitat for overwintering insects and pollinators. This is also a way to control its spread via self-seeding.

Can you divide mountain mint?

You can! Carefully divide it as it emerges in early spring.

How do you collect mountain mint seeds?

Wait for the first few frosts to pass. Then shake the stems of the plant and collect any of the seeds that fall to the earth. You can place some cardboard or paper below the plant while you do this to catch any that fall.

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