March Seed-Starting: What to Grow Indoors and Out

March seed starting is a fun pre-spring activity that gets your garden going before the season really kicks in. There are some seeds to sow directly in the garden, and some that should be started indoors. Experienced gardener, Sarah Jay, discusses what to sow now.

A person showing March seed starting, placing seeds in trays from a small white dish with tools scattered on the table

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March seed starting is one of my favorite things to do. Not only does this task signal that the spring is on its way, but it also gets me excited about how things will go at the height of the growing season. March is the time to clear space or gather seed starting materials for this very reason. 

Sow seeds of longer maturing plants indoors now and plant them out as soon as possible. In March, some parts of North America are already well into their season, and it’s beyond time to grow certain plants.

But those in milder regions can sow certain ones now and glean a harvest in early summer, and then in fall. In areas where it’s too late, transplant starts to ensure they fruit in time.   

Gardeners in colder regions will need to protect directly sown seeds from frosts. As long as there is a cover, the ability to grow many vegetables and flowers remains, despite inclement weather. In warmer areas, now is a great time to start, as cool weather conditions are ideal for germinating most seeds. 

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Just Tell Me What to Plant Starter Pack

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Sow These Indoors

A close-up shot of a person in the process of assembling a black tray with soil and ovules. showcasing seed-starting zones 2-4
Give seeds a head start by sowing indoors in March

Gather your seed starting supplies and set them up, because it’s time to get these seeds planted! In warmer areas, mid-February is the latest you can sow peppers and tomatoes and have an early summer harvest ready. In these areas, transplant seedlings for the best results.  

Tomatoes

Close-up of young tomato plants with lobed, serrated green leaves on vertical, thin stems covered with fine hairs, near a bright window, showing tomato germination
Tomatoes are ideal warm-season crops for March seed starting.
botanical-name botanical name Solanum lycopersicum
sun-requirements sun requirements Full sun
height height 1-10’
hardiness-zones hardiness zones 3-11

It doesn’t take long to sprout a tomato seed, but tomato seedlings need some time to grow before they can be planted outdoors. Especially if you have a short spring season and hot summers, sowing tomato seeds indoors in a timely manner is important.

In the middle regions of North America, March is a great time to get started. If you missed the boat in more temperate USDA zones, plant seedlings now instead of seeds. 

For both tomatoes and peppers, use a heat mat to speed germination. Both appreciate soil temperatures of 75 to 85°F (24 to 29°C). In indoor seed starting, if you have more than one seed sprout in the same cell, gently separate and up pot both seedlings to have multiple plants.  

Peppers

Close-up of a woman's hand thinning sprouted pepper seedlings with oval, oblong, dark green leaves in a plastic tray filled with soil.
Use a heat mat to improve germination.
botanical-name botanical name Capsicum annuum
sun-requirements sun requirements Full sun to partial shade
height height 1-4’
hardiness-zones hardiness zones 3-11

Delicious bell peppers, hot peppers, and ornamental peppers all take a long time to grow from seed. Some take up to one month to sprout, even in ideal conditions. Because of this, growers all over benefit from including peppers in their March seed starting routine. 

Place your starting cells on a heat mat, water regularly, and wait for seedlings to emerge. It brings me so much joy every year to have the privilege to grow a pepper plant from seed, and then to harvest in spring and fall.

If you live in an area like mine (zone 8b) that has a hot summer, now is a good time to up pot seedlings you’ve already started, and to plant seedlings out with a cover handy in case there is a snap freeze. 

Cabbage

Cabbage seedlings in a starting tray feature thin, pale green stems and rounded, slightly crinkled leaves with delicate veining.
If you live in a colder region, now is an ideal time to sow cabbage.
botanical-name botanical name Brassica oleracea (Cabbage Group)
sun-requirements sun requirements Full sun to partial shade
height height 10”-2’
hardiness-zones hardiness zones 2-11

For gardeners in cold areas, now is the time to start cabbage seeds. With the cold to cool weather that remains for a few more months, sow them and plant them out under a cold frame. The seedlings can handle the cold with some protection. In warmer spots, choose smaller varieties, like ‘Caraflex’, that take only a couple of months. 

If you’re in the six to eight week range for sowing your seeds indoors, that’s perfect. You can always sow ahead of that time, and up pot your seedlings once before planting them outdoors. Wait to do that until two to four weeks before your last frost. 

Marigolds

Close-up of tiny Marigold seedlings growing in plastic bottles filled with fertile soil.
These blooms love warmth and protection.
botanical-name botanical name Tagetes spp. 
sun-requirements sun requirements Full sun
height height 1-4’
hardiness-zones hardiness zones 2-11

I always forget to sow my marigold seeds early, but this year I didn’t wait! That means I’ll have tons of lovely marigolds to plant with my tomatoes, and to give to friends as well. I’ll have them ready to go just in time for my last frost to pass. Give them four to six weeks to germinate and develop before planting them out. 

If you want to grow them for pollinators, look for single-petaled varieties like ‘Favourite Blend’ French Marigolds. For stunning, dense blooms perfect for cut flower bouquets, go for ‘Crackerjack’ African Marigolds

Directly Sow These

A woman sows carrot seeds in the field, pouring tiny seeds from a small mason jar into her hand before scattering them over the dark soil.
Plants with long taproots should be directly sown outdoors when March seed starting.

Now that we’ve covered what should be sown indoors, let’s discuss those seeds that need to be planted directly in the garden. Make note of these for your March seed starting routine for this season, and for ones to come. 

Carrots

Wispy, fern-like leaves with serrated edges grow in clusters atop thin, slightly curved stems sprouting from the soil.
Plant in loose, well-draining soil.
botanical-name botanical name Daucus carota subsp. sativus
sun-requirements sun requirements Full sun
height height 3”-3’
hardiness-zones hardiness zones 2-11

Sowing carrots should never be done indoors. That’s because of the deep taproots that are sensitive to root disturbance. Prepare a rich, well-draining, fine soil for your carrot crop, and keep the soil consistently moist throughout the germination and growth process. You can soak carrot seeds to give them a head start, too. 

There’s always a standard ‘Danvers’ carrot, or the wide-shouldered roots of ‘Shin Kuroda‘. But if you live in a place with heavy soil that’s hard to amend, you should still amend it. Then plant small round carrots, like ‘Tonda di Parigi‘. They’re also suitable for containers. 

Lettuce

Young lettuce plants with long, oval green leaves forming tidy rosettes grow in neat rows on a straw-mulched garden bed.
The small seeds germinate well in cooler temperatures.
botanical-name botanical name Lactuca sativa
sun-requirements sun requirements Full sun to partial shade
height height 6-12”
hardiness-zones hardiness zones 2-11

Lettuce is such an easy plant to grow, mostly because there’s a type for every climate. Leafy lettuces are great where seasons get hot quickly, as they mature within enough time to avoid the heat that prompts bolting. Heading lettuces work well as long as there is time for them to grow without intense heat. 

Some varieties, like ‘Marvel of Four Seasons‘, have heat resistance and can handle a bit of warmth before the flowering process takes hold. In cooler areas, almost any lettuce works as long as it’s warm enough. All lettuces have shallow roots and make great ground cover companions for tomatoes, radishes, carrots, beets, and more.  

Beets

An image focused on beets among other crops planted in a raised bed, placed under bright sunlight
Thin the seedlings to give the roots room to develop.
botanical-name botanical name Beta vulgaris (Garden Beet Group)
sun-requirements sun requirements Full sun to partial shade
height height 12-18”
hardiness-zones hardiness zones 2-11

Speaking of beets, they’re some of the best candidates for direct sowing in your March seed starting routine. Like carrots and radishes, they develop roots sensitive to disturbance caused by transplanting. Beets also happen to be some of the most nutritious veggies you can grow. 

If you don’t like the deep, earthy flavor of the ‘Ruby Queen’ beet, try a ‘Touchstone Gold’ beet instead. These offer a similar flavor profile that’s slightly milder. Wait to sow these until it’s two to four weeks before your last frost, or sow them under cover to protect them from freezes. 

Radishes

Close-up of a gardener's hand sowing radish seeds into a bed of young plant shoots with round, green leaves growing in small rosettes from the soil.
Sow radishes every two weeks rather than all at once.
botanical-name botanical name Raphanus raphanistrum subsp. sativus
sun-requirements sun requirements Full sun to partial shade
height height 6”-3’
hardiness-zones hardiness zones 2-11

Finally, we come to another one of the easiest plants to grow: radishes. There are large varieties, like the ‘Crimson Giant‘. There are smaller ones, like ‘French Breakfast‘. I live in an area that gets hot quickly in spring, and I can still manage to pop a few radishes into the mix. That means you can too!

Smaller varieties need about a month to grow, while larger ones may need up to two months. Use those days to maturity to determine which varieties are best suited to your garden and climate. With enough mulch and a shade canopy, you can continue to grow radishes through summer if you stay on top of them. 

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